Services
Teen therapyAnxietyOCDDepressionParents and familiesSelf-harm and suicidal ideationStress managementDifficult life transitionsApproaches
Play therapy and art therapyVideo game therapyCognitive behavioural therapy (CBT)Exposure and response preventionMindfulness-based therapiesFamily and filial therapyCollaborative problem solvingSafety planning and harm reductionBook on JaneStrengths-based, neurodivergent-affirming and 2SLGBTQIA+ positive counselling for children, teens and the parents who love them.
Foundation of practice
My approach blends playful and expressive therapies with neuroscience, backed by extensive academic and professional education.
Master of Arts, 2014.
British Columbia Association of Clinical Counsellors (BCACC).
DIRFloortime, play therapy and infant development. See all training and workshops →
Since 2014, I have supported children, youth and families facing anxiety, depression, OCD, self-harm and suicidal ideation, and helped clients build healthy ways of coping with high stress and major life transitions. I believe therapy can lead to lasting change, but only a small part of that work happens in the session itself. Change grows as clients begin to notice their own emotional patterns, habits and relationship dynamics, and then make deliberate choices that improve daily life.
I shape therapy around each child and family, drawing on approaches that fit their goals and how they learn best. My training and experience include CBT, exposure and response prevention, play therapy and art-based therapy, so families have real choices that suit them. Each plan is made together with you and your child. It starts with safety, respects your family's history and preferences, and builds on the strengths you already have.
Before private practice, I worked in elementary schools, with the Ministry of Children and Family Development and in community settings, supporting children and families who were coping with trauma, going without enough food, or struggling to reach services. I also held leadership roles in nonprofit and private organizations. That breadth has left me convinced that, with the right support, every child, youth and family can thrive.
In person in Vancouver, and virtual across B.C.
The path to here
I came to counselling by a longer route than most. My undergraduate degree is a Bachelor of Fine Arts from the University of British Columbia. In my twenties and thirties I worked in community-based family support on the Downtown Eastside, followed by a decade in early childhood education, providing inclusive child care consultation.
Wanting to support neurodivergent children, youth and their families in a more clinical setting, I returned to school to deepen my education in counselling psychology and autism.
Today, as a Registered Clinical Counsellor, I provide psychotherapy and counselling to children, youth and families in Vancouver and across B.C., in person and online. If your family is working through a difficult transition, wants to build new coping skills, or needs short-term support such as safety planning, suicide risk assessment or harm-reduction planning, I offer expertise, warmth and compassion.

Working with me
I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors. My clinical training includes extensive work in child-centred play and art-based therapies. I have also completed training in Collaborative and Proactive Solutions with Dr. Ross Greene, and I am currently studying to join the BC Roster of Parenting Coordinators and the BC Hear the Child Roster. I am an active member of the BC Play Therapy Association, the BC Hear the Child Society and the British Columbia Art Therapy Association.
I am also the parent of an AuDHD child, so I know first-hand what it takes to navigate complex medical and educational systems in B.C. That experience shapes how I coach parents.
My practice welcomes children, teens and parents of every gender identity, sexual orientation and family structure. I affirm who your child is, and I don't treat identity as something to fix.
Pronouns and chosen names are asked about at intake and used in every session.
Therapy with me is collaborative, strengths-based and neuro-affirming, with emotional safety at its centre. The work can run deep, and I also bring steadiness and warmth. My hope is that your child, youth or family moves through life with more joy and flexibility, and relates to themselves and each other with more ease.
Outside the therapy room, I value family, nature and balance. I enjoy hiking with my labradoodle, swimming and exploring the many food options Vancouver has to offer.
“I help children and youth build happier, healthier, more authentic lives.”
Pamela Wallberg, MA, RCC
Your path
Worry can take over a child's day, showing up as fears, stomach aches or avoidance. In therapy, children learn what their body is telling them, practise calming skills and face fears in small steps, while parents learn how to help without feeding the worry.
OCD traps children in a loop of unwanted thoughts and rituals that bring only brief relief. Exposure and response prevention helps a child face the urge in planned, manageable steps and learn the feeling passes without the ritual.
Depression in children often looks like irritability, withdrawal or lost interest rather than sadness. Therapy gives a child a place to feel understood, makes sense of what is weighing on them and builds small steps back toward things they enjoy.
Children do best when the adults around them feel supported. Parent coaching and family and filial play therapy build skills you can use at home, strengthen connection and ease the daily friction.
Self-harm and thoughts of suicide are signs of deep pain, not attention-seeking. Therapy offers a nonjudgmental space to talk about the pain, a written safety plan and safer ways to cope, alongside your child's wider care team. If this is an emergency, please contact 911 or go to your nearest emergency department.
School, friendships and change can add up to more than a child can carry. Therapy teaches practical tools for slowing down, naming what is hard and recovering, so stress stops spilling over at home.
Divorce, a move or other big change can unsettle a child and the whole family. Therapy gives children room for big feelings, helps parents support them while managing their own stress, and builds steadiness through the change.
You don't have to figure this out alone. Let's find a way forward for your child, together.
Book free 15-min consultation